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Thekiantra Morriston
Published: 14 Nov 2022

Plantain or Banana: What's the difference?

If you're like most people, you probably think of plantains and bananas as the same thing. After all, they're both fruits that come from trees, they're both long and curved, and they're both often used in sweet dishes. But believe it or not, there are actually quite a few differences between plantains and bananas!

For starter: They are different

plantain and banana are two plant species that are often confused for one another. While they are both fruits that come from similar plant family, there are several key ways in which they differ. For starters, plantains are larger and have a thick skin that is often green or yellow in color. Bananas, on the other hand, are smaller and have a thinner skin that is typically brown or black. In terms of flavor, plantains tend to be less sweet than bananas and are often cooked before being eaten. Finally, plantains are a staple food in many parts of the world, while bananas are more popular as a dessert. While plantains and bananas may look similar, there are a number of key differences between them.

Plantains: a closer look

They may look like bananas, but plantains are a different fruit altogether. Although they belong to the same family as bananas, plantains are actually a type of cooking banana. Unlike sweet bananas, plantains are starchy and less sweet, which makes them better suited for savory dishes. In fact, plantains are often used as a replacement for potatoes or other starchy vegetables. plantains can be found in most tropical countries, and they are a staple food in many African, Caribbean, and Latin American cuisines. If you're looking for a new ingredient to add to your cooking repertoire, be sure to give plantains a try.

Bananas: a closer look

Most of us are familiar with the banana, a delicious and nutritious fruit that is enjoyed by people all over the world. But what do we really know about this humble fruit? Let's take a closer look at the banana and find out some interesting facts.

Did you know that bananas are actually classified as berries? That's right - they are! Bananas are also one of the oldest fruits in existence, with fossil evidence indicating that they were grown as far back as 10,000 years ago. Today, bananas are the fourth most popular fruit in the world, with around 100 million tonnes being produced each year.

Bananas are an excellent source of dietary potassium, vitamin C and dietary fibre. They can also help to regulate blood sugar levels and promote healthy digestion. So next time you reach for a banana, remember that you're not just eating a delicious snack - you're also doing something good for your health!

So, which is better? plantain or banana?

There are many types of banana, from the tiny Cavendish to the supersized plantain. But which is better? Let's compare the two. Plantains are larger and starchier than bananas, and have a thicker skin. They're often cooked before eating, as they can be quite bland when raw. Bananas, on the other hand, are sweeter and more versatile. They can be eaten raw or cooked, and are often used in desserts. When it comes to nutritional value, both banana and plantain are a good source of dietary fibre and potassium. So, which is better? It really depends on your personal preferences. If you're looking for something sweet and tasty, go for a banana. If you want something with a bit more substance, go for a plantain. Whichever one you choose, you'll be getting a delicious and nutritious treat!

We hope you enjoyed learning about the difference between plantains and bananas. As you can see, they are two very different fruits that offer different benefits. So, the next time you're looking for a new fruit to try, be sure to give both plantains and bananas a try!

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